Natural Remedies for Digital Eye Strain: Protect Your Eyes In today's world, our eyes get tired from staring at screens all day. This is called digital eye strain or computer vision syndrome . It's a big problem, affecting many people. In fact 1 , 59% of those who use computers and phones often feel its effects. Digital eye strain can make your eyes feel tired and sore. It can also cause dry eyes, headaches, and blurry vision. Even red eyes, twitching, and pain in your neck and shoulders can happen 2 . A study found that kids got digital eye strain during the COVID-19 pandemic too 2 . The American Optometric Association says computer vision syndrome is a big part of this problem. But don't worry, there are natural ways to protect your eyes. This article will show you how to keep your eyes healthy and comfortable in the digital world. Key Takeaways Digital eye strain affects a significant portion of the population, with 59% of people...